Group Classes

Check out my schedule of group classes and workshops in local studios.

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In Person or Virtual Privates tailored to meet your individual needs. 

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The Roll Method Self Myofascial Release Therapy

The Roll Model Method is a soft-tissue conditioning, self-care fitness format that uses the various Roll ModelĀ® Therapy Balls for self-myofascial release (self-massage).

Available in both Private or Group Class settings.

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