Sundays 9:00 AM - 10:15 AM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Sundays 10:45 AM - 11:45 AM
Infrared Hot Power Yoga - The Alpine Gym
Framingham MA
Mondays 5:30 PM - 6:30 PM
Infrared Warm Vinyasa Yoga - The Alpine Gym Framingham MA
Wednesdays 4:30 PM - 5:30 PM
Inferno Hot Pilates - Mystic Fitness Yoga Studio Framingham MA
Wednesdays 6:00 PM - 7:15 PM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Thursdays 9:00 AM - 10:15 AM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Thursdays 6:15 PM - 7:30 PM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Fridays 9:30 AM - 10:30 AM
Infrared Warm Vinyasa Yoga - The Alpine Gym Framingham MA
Fridays 12:00 PM - 12:55 PM
Inferno Hot Pilates - Mystic Fitness Yoga Studio Framingham MA
Saturdays 8:30 - 9:30 AM
Infrared Hot Power Yoga - The Alpine Gym Framingham MA
Saturdays 4:00 - 5:15 PM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Workshops and Pop-Ups give students the opportunity to try something new, explore unique classes focusing specific topics, and take a deeper dive into learning. Some examples include: Arm Balance and Inversions, Self-Myofascial Release, Yoga Shred, and Guided Meditation.