Sundays 9:00 - 10:15 AM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Sundays 10:45 - 11:45 AM
Infrared Hot Power Yoga - The Alpine Gym
Framingham, MA
Mondays 5:30-6:30 PM
Infrared Warm Vinyasa Yoga - The Alpine Gym Framingham MA
Tuesdays 6:00 - 7:15 PM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Wednesdays 4:30 - 5:30 PM
Hot Pilates Fusion - Mystic Fitness Yoga Studio Framingham MA
Thursdays 9:00 - 10:15 AM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Thursdays 6:15 - 7:30 PM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Fridays 9:30 - 10:30 AM
Infrared Warm Vinyasa Yoga - The Alpine Gym Framingham MA
Fridays 12:00 - 12:55 PM
Hot Pilates Fusion - Mystic Fitness Yoga Studio Framingham MA
Saturdays 8:30 - 9:30 AM
Infrared Hot Power Yoga - The Alpine Gym Framingham, MA
Saturdays 4:00 - 5:15 PM
Hot Flow - Mystic Fitness Yoga Studio
Framingham MA
Workshops and Pop-Ups give students the opportunity to try something new, explore unique classes focusing specific topics, and take a deeper dive into learning. Some examples include: Arm Balance and Inversions, Self-Myofascial Release, Yoga Shred, and Guided Meditation.